Physical Education Courses

ROCK CLIMBING
Course Length: 1 or 2 Semesters
Credit per Semester: 2.0
This high school PE class is designed to provide a solid foundation for sport-climbing.  Students will learn skills for top rope, bouldering, and lead climbing as well as proper terminology associated with rock climbing.  Climbers of all skill levels will learn the basics as well as challenges to improve. 

YOGA/FITNESS
Course Length: 1 Semester
Credit per Semester: 2.0
Yoga/Fitness is an introductory physical education course that will focus on different yoga styles and bodyweight exercises. Emphasis will be placed on the importance of both movement and rest in developing a healthy body and mind. Stress reduction techniques will also be integrated into this class. Students will be expected to demonstrate a broad understanding of yoga and bodyweight exercises and a variety of stress reduction techniques. Grades will be based mainly on class participation, with minimal impact from the midterm exam, final exam, and final project.

DISCOLOGY
Course length: 1 semester
Credit per Semester: 2.0
Discology or disc golf, also known as frisbee golf, is an art of flying disc sport in which players throw a disc at a target; it is played using rules similar to golf.